Happiness some say, is overhyped. Like it takes effort to 'keep a happy face' when stuff simply sucks. Still, who cares if life sucks, if you love to be sucked? What is the point to anger, or fear for that matter. Both are choices, if you can see them that way. Ow sure, danger is real, and it may be smart to make sure you have a defense against it, but clean and methodical thought will get you further than thinking yourself unable to make the situation better.